IRONWORKS GYM / MANCHESTER
Coaching
Clubs for every lift, run by coaches who compete. Turn up, chalk up, and we will take it from there.
Before you lift
The pre-workouts that get our lifters through a heavy session. Take one 20 to 30 minutes before you train.
-
Sold out Animal Fury 491g Pre-workout from Animal. 30 servings, 5 options. £44.99 -
Sold out Animal Primal 507.5g Developed to provide extra fuel for training, Primal delivers explosive energy, mental focus, muscle pump, and stamina to optimize your workout performance every time you step into the gym. Coming in two delicious fruit flavors, Primal's innovative, science-backed formula is made with over twenty ingredients to support your fitness goals. Contains BCAAs, Beta Alanine, Tyrosine, Citrulline, Astrain , Senactiv and Caffeine. Primal contains multiple pre-workout ingredients including 3DPUMP designed to improve exercise capacity and endurance, Teacrine to bring energy without the jitters and a decreased feeling of fatigue, and our Hydration and Electrolyte complex which helps support nutrient uptake and extend workouts. GMP certified and third-party lab testing for quality, safety, and potency, Primal Preworkout doesn't leave you with any uncomfortable side effects like jitters during training or crashes after training. £58.99 -
Sold out Applied Nutrition ABE (All Black Everything) PUMP Pre-Workout 500g ABE PUMP represents our highest strength, stimulant-free, nootropic rich, ultra-pump formula for explosive focus, energy, and long-lasting muscle pumps throughout your most intense training sessions. £32.99 -
Sold out BSN N.O.Xplode 650g Legendary premium pre-workout drink to improve your performanceExplode into action with the latest version of the legendary pre-workout drink from BSN. NO-XPLODE 3.0 is packed with more than 20 active ingredients, including caffeine to increase endurance and alertness, and creatine to increase high-intensity performance. Vitamin B6 and B12 help to reduce fatigue while choline supports fat metabolism. NO-XPLODE 3.0 also includes premium ingredients CarnoSyn� and CAPROS�. Available in a range of great-tasting flavours.Caffeine enhances physical and mental performanceCaffeine, one of the most popular pre-workout ingredients, is commonly found in tea and coffee and is proven to increase your endurance performance. To get the best results take 3 mg/kg bodyweight at least one hour prior to exercise but make sure you avoid other caffeine for at least 24 hours beforehand. Combined, the mental and physical benefits of caffeine give you the energy, focus and drive to succeed! £32.99