IRONWORKS GYM / MANCHESTER
Built for the heavy days
A strength gym in an old Manchester foundry. Competition racks, calibrated plates, deadlift platforms and chalk on every bar. Members train 24/7.
24/7
hours a day, 7 days a week
8
competition racks
6
deadlift platforms
4t
tonnes of plates
THE FLOOR
No machines you sit on. No mirrors you pose in.
Ironworks is built for lifting. Power racks with calibrated plates, a strongman yard with yokes, logs and stones, and a dumbbell rack that goes to 70kg. Chalk is welcome. Dropping your deadlift is expected.
Come in for three days on us and train like a member.
HOW WE TRAIN
Three disciplines. One floor.
Powerlifting
Squat, bench, deadlift. Monday and Thursday clubs, meet prep, and coaches who have handled kit at British level.
Strongman
Saturday yard sessions with yokes, farmers handles, logs and atlas stones. Beginners start on the light kit.
Bodybuilding
A dumbbell rack to 70kg, cables, and programming that builds muscle without guesswork.
Fuel for the heavy days
Pre-workout, creatine and protein our lifters actually use. Delivered across the UK, or collect it from the desk.
-
Sold out Animal Fury 491g Pre-workout from Animal. 30 servings, 5 options. £44.99 -
Sold out Mutant Creakong CX8 249g Creatine from Mutant. £11.99 -
Sold out Mutant Whey 2.27kg Fast becoming regarded as the ultimate whey protein blend, new Mutant Whey is a unique 5-Stage Whey Protein that supports muscle growth by increasing nitrogen retention in cooperation with intense weight lifting activity.New Mutant Whey has been developed after 28 months of dedicated research. It is the world's first protein to use specially selected proteins, each with their own unique uptake rate. This 5-Stage Whey Protein allows each source its own unique delivery to your digestive system.Produced in Fit Food's federally inspected GMP (Good Manufacturing Practices) licensed facility. GMP protocol is utilized in food, pharmaceutical and medical device manufacturing. This guarantees you, the finest quality, and safety, in every batch of Mutant Whey. They also go beyond just GMP. Their federally inspected plant also performs extra safety tests (e. coli, salmonella, lysteria, and other harmful pathogens) that are not routinely tested for in protein products. And on top of even that, Fit Foods own an additional export license (which allows them to export directly to over 85 other countries) which requires them to perform even more testing. Fit Foods are the only facility that follows all these procedures and possesses all these licenses and permits.The Formula...Nitroserum: A Unique Membrane Filtered Whey Protein Concentrate/Phospholipid Complex could be called the new "Diamond Standard" of whey protein. It also contains natural phospholipids and higher amounts of colostral growth factors.Micro Filtered Whey Protein Concentrates: These have been the traditional "Gold Standard" in whey protein; fast absorbing, lactose reduced and retaining more immunoglobulin protein fractions than whey isolate..Cold Processed Whey Protein Isolate: Faster Absorbing, Lowest Carb WPI. At 97% protein, this is the highest protein source of whey, with the 2nd highest immediate nitrogen retention, and practically lactose free.ActiNOS: Hydrolyzed Whey Protein Bio-Active Peptide Isolate; Patent Pending whey peptides that absorb fast and have been studied for their effects on NOS (nitric oxide synthase), which is the enzyme that increases nitric oxide levels.Hydrolyzed Whey Protein Isolate: Provides naturally occurring critical bioactive compounds including di, tri, and oligo peptides, beta-lactoglobulin, alpha-lactalbumin, serum albumin, and immunoglobulins; this is the new "platinum standard", even faster absorbing than normal whey isolate. £62.99 -
Sold out Mutant Mass 2.27kg Leave Humanity Behind!TM MC (black wordmark)THE ORIGINAL...JUST GOT BETTERMUTANT MASS has delivered millions and millions of servings since 2005 to our loyal iron followers in over 100 countries. Designed for the strong and the humongous, MUTANT MASS is constantly being discovered by new hardcore and dedicated athletes of all types who seek the best.MUTANT MASS is dedicated to providing a fierce blend of clean food-based, nutrient-dense ingredients. Our ongoing research and testing on some of the most massive MUTANTs on the planet leads to what you now hold in your hands - our greatest ‘#1 Original Big Bag' creation yet. It is who we are. WE ARE MUTANT. JOIN US. £27.99